Kettlebells

Whether you want to achieve that elusive weight goal, get super fit or change over to a healthier lifestyle;

We aim to Motivate, Empower, Challenge and give you the Knowledge and Will to do so.

So what exactly are the benefits of Kettlebell Training?

Decrease in body fat; Increased flexibility; Improved muscle tone; Strengthen the core; Increase your strength & endurance; Improve your cardiorespiratory fitness; Improved body function. Oh, and it’s FUN!!

Wednesday Evenings 6.30pm - 7.30pm or 7.30pm - 8.30pm

Thursday Mornings 10am - 11am

75 euros for 6 classes