Yoga Classes

Yoga takes place in the Evolution Space at Body Evolution. The Evolution space provides a calm and tranquil environment in which to practice Yoga. You will enjoy a view of the surrounding Wicklow hills and countryside during the class.

The Yoga classes are taught by experienced yoga teache combining different styles of Yoga within each class. The classes are designed to improve strength and flexibility. Relaxation techniques are also incorporated into each class. Benefits of the class can include increased resistance to injury, reduction in twinges, improvement in joint health and a heightened sense of well being and all round health.

Currently classes take place on:

• Tuesday Mornings: 9.30am - 11am
• Wednesday Evenings: 6.30pn - 7.30pm (Beginners with Carmen)
• Wednesday Evenings: 8.30pm - 9.30pm (Intermediate with Nuala)

The classes are aimed at beginner to intermediate standard.

75 euros for 6 classes.

Contact Us today.